How to Handle Criticism

Sometimes, criticism is tough to accept, and it doesn't matter who it comes from – a family member, a friend, a coworker, or a stranger. Our first reaction is usually to defend or with anger. Whichever response you choose doesn't define who you are, but it can certainly help guide you on learning how to react in the future. This post's goal is to help you shift your current mindset of defensiveness to viewing criticism from a place of curiosity.

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